Want support but not sure if you need therapy or counseling?
We have non therapeutic services available to help meet your needs!
Parenting Coaching: Parents of Anxious Kids
Is your kiddo dealing with anxiety and you feel lost on how to best support them?
Being a parent is hard. Having a kiddo with anxiety only adds to the stress and challenges of being a parent. It can make you feel ill-equipped and unsure of how to best support them. With anxiety on the rise in our younger generations, learning how to support, teach and help manage your child’s anxiety will give them and you the tools to feel successful and confident.
Enjoy monthly one-on-one sessions focused on building he tools and skills that will help you not only support your kiddo but also help you feel more in control of your parenting role. This program is tailored to you; your current parenting challenges, and strengths.
Program includes one-on-one sessions, supplemental resources, and group messaging boards.
Checking all of those “Life Boxes” but still not happy?
Having a hard time navigating your child’s anxiousness, emotions, and overwhelm?
We can help! We offer a variety of coaching and training services. These services are considered non-therapeutic services but can still change your life outside of a therapeutic relationship. Coaching is a skill and education based service, where your coach directly teaches you how to overcome roadblocks in your life.
These programs and services are available with our owner Rene Nevarez, who has over a decade of experience helping people reach their full potential in the mental health space. Rene is ready to share her knowledge, experience, and tools with you. Let’s get you past the current road blocks you’re experiencing and to the next level in your professional & personal life.
Rene is sharing her expertise through speakerships, coaching programs, and her podcast “Therapy Stuff.” Rene focuses on the importance of knowledge and more importantly, the application of knowledge. She provides an approachable understanding of psychology, human behavior, and mindset; why we feel what we feel, think what we think, and do what we do. She builds your self awareness and empowered mindset to help you get where you want to go.
*Results may vary. Consultations available for more information. Space for coaching services is limited. These are not therapeutic services and should not be used as a replacement for therapy.*